Tempeh & quinoa balls
October 6, 2020
Ingredients
For a dozen patties
-
- 100g tempeh
- 1 cup of cooked quinoa (about 200g)
- 1 egg
- Coriander or other fresh herbs
- Spices of your choice
Mix all the ingredients and form balls with your hand. Heat 1 teaspoon of coconut oil in a pan and cook the balls for 5 minutes.
Serve these small balls with the sauce of your choice, a vegetables salad of vegetables or add them into your wraps.
Tips: boil the tempeh beforehand and form patties instead of patties.

Newer
Banana bread
You May Also Like

Little seeds, little bomb!
May 20, 2019
Can the low FODMAP diet be used for managing IBD symptoms ?
May 11, 2021