• GF sides,  Side dish

    Rutabaga “hummus”

    Chickpeas are often poorly tolerated by people with IBS. However, you can still enjoy “hummus” made by low FODMAP foods! Here one of my favorite one.   Ingredients: 2 cups chopped rutabaga 50g canned chickpeas well rinsed 1/2 juice lemon…

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12 astuces pour améliorer votre digestion et être moins ballonné