Recipes

Being under a low FODMAP diet, a gluten or dairy free diets do not mean having to eat the same tasteless meals everydays. I share here some of my favourite recipes. You will find bread, sides, meals, desserts, snacks and even drinks. I hope they will be helpfull. You can join me on Instagram at @theguthealth
Breakfast
Lunch & dinner
Snack & dessert
Bread & Pizza
Side
Drink

You want more? 

Check out my Recipe ebook!

Téléchargez maintenant votre guide GRATUIT
12 astuces pour améliorer votre digestion et être moins ballonné