• GF main meals

    Black bean & rice Mexicain burger

    Many tacos and other Mexican foods are made with meat. I have tried few times to create these Mexican-flavor burgers. Now, each time if feel like Mexican food, I cook these patties and I serve them with carrots slaw, tomatoes,…

  • Pregancy and children

    Are vegeta*ian pregnant women at more risk?

    his article follows on from my articles on vegetarian diets in children. This article is for informational purposes, and does not concern women at risk of malabsorption due to Crohn’s disease for example    “  Eating is a necessity, but…

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