What “FODMAPs” and “low-FODMAP diet” mean?
You may have already heard about the FODMAPs diet if you have some digestive troubles. Let’s see what it’s hidden behind this acronyme. First of all, what are FODMAPs? FODMAPs are sugars poorly digested by our body. They will…
2kg, 90% of our cells, billion of genes… this is The Microbiome!
Let’s talk about a subject that fascinates me: our microbiota. You’ve probably heard that our intestines, and more specifically our large intestines, are populated by billions of bacteria. This is a fairly recent discovery. Also, researchers not sure how to identify these…
