• Nutrition tips

    Does breakfast really important?

    Ah breakfast! Is it really the most important meal of the day? It would take a book to be able to address in depth the controversy that ensues. Do you prefer pastries, bread-jam or English type breakfast? Are you part…

  • Diabetes,  Pregancy and children

    Gestational diabetes mellitus

    You have been told that you are at risk of gestational diabetes but without explaining too much what is it? Or maybe you know how to be at risk, but you don’t know how to handle the situation? Good news,…

  • Nutrition tips

    Little seeds, little bomb!

    “You’re a real bird,”     I’m told all the time. What for? Because I eat seeds at every meal! I love it and there is a huge diversity! They bring us so many benefits and are delicious, I could…

Téléchargez maintenant votre guide GRATUIT
12 astuces pour améliorer votre digestion et être moins ballonné