Does breakfast really important?
Ah breakfast! Is it really the most important meal of the day? It would take a book to be able to address in depth the controversy that ensues. Do you prefer pastries, bread-jam or English type breakfast? Are you part…
2kg, 90% of our cells, billion of genes… this is The Microbiome!
Let’s talk about a subject that fascinates me: our microbiota. You’ve probably heard that our intestines, and more specifically our large intestines, are populated by billions of bacteria. This is a fairly recent discovery. Also, researchers not sure how to identify these…