• Gluten free,  Side dish

    Rutabaga “hummus”

    Chickpeas are often poorly tolerated by people with IBS. However, you can still enjoy “hummus” made by low FODMAP foods! Here one of my favourite one.   Ingredients: 2 cups chopped rutabaga 50g of canned chickpeas well rinced 1/2 juice…

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12 astuces pour améliorer votre digestion et être moins ballonné