• Digestive health

    Digestive troubles, what to do?

    Have you been suffering from digestive disorders for a while and want it to stop? You are not alone: ​​according to the CREGG (Reflection Club of Cabinets and Hepato-Gastroenterology Groups), “ functional intestinal disorders are the most frequent reason for consultation. They…

  • Digestive health

    All about Fibers

    You may avoid vegetables, nuts, pulse or all kinds of wholegrain food because you think they make you feel bloated. Moreover, fibers are good for you! Let me explain to you why and how you can increase your fibers intake…

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12 astuces pour améliorer votre digestion et être moins ballonné